The snow has long gone so thought it was time to post again !
Now what's been happening? Not a lot ! Working, sleeping and some training, blah, blah blah !
Actually, I am really enjoying this time of year. A plan from Craig to stick to but not so much that you are exhausted.....and lying around at the week-end watching trash tv....not going to last much longer so enjoying it whilst I can !
Did a 5k race the the American Air Base where I work (sometimes) last week.....weather was kind so managed to get into a SKIRT ! Lovely to finally to feel a little sun. Was pleased with my 28.41 with not a huge amount of effort.
Am managing my two swims a week and two lifting sessions....my arm has gained so much more strength and my elbow gained a lot more movement. I am beginning to
I am writing this in the kitchen and looking across to the dining room there are two bikes on two turbo trainers ! Such is life in our winters.....am desperate to get out onto the road for some 'real' biking. Have exhausted all my episodes of 'ER' so it MUST be time to get outside. Have entered a duathlon in April - it's taking place at a motor racing circuit so there will be no traffic to contend with. When we race here the roads are NOT closed.........
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