Saturday

If you have been watching The Open from Royal Birkdale you'll know that its been a little windy today! We bagged the open water swim last night but Jack was out early for a 6.5 mile run at 8:00am this morning followed by a 1,250m swim session. I taught my regular 9:30am Spinning class and bagged the swim. We had thought about a ride this afternoon but the wind was crazy!

Hopefully things will be better tomorrow - 30 mile ride with a Z4 TT